Tuesday 5 August 2014

Unclench and let.it.be

I believe that if we can comprehend and accept the changing nature of things we would be more at peace with ourselves and ergo everything/everybody that surrounds us will work better in harmony for our own benefit. Especially that which shakes a negative reaction out of us. Because it is mostly when things don't fit in our way of perceiving what is presented to us in form of daily life situations and people, that we get mad or sad and tend to do or say senseless things. 
If we were to welcome change as the only true constant in our lives, we would suffer less. Because we then know that whatever happens, happens because there is no other way it can, should, would be. It just is. BAM, your mind is free-er. 

I have never been a routine lover, au contraire, I've fought it fiercely. Call it aging or whatever, but I enjoy my few routines these days. I suffer from some levels of OCD -as most of us do, I like to believe- which goes horribly together with routines. Because! I tend to obsess when I break them and end up screwing up even more because I beat myself up about being dumb enough to break them in the first place. "I'm just good for nothing... Why even try?..." I guess most people can to some level relate to this vicious circle. 

I am very good at observing what needs to be done or where I've gone wrong, but very bad at doing something about it. And if something has helped me take the first step ahead after each breakdown, each mistake, each mess-up, each mood, each state of mind, it is to finally accept that I have no power over this, it is simply not the same now and today as it was before and always, unclench and let it go. Once you've let go, you can see it all from a more objective perspective, making it easier to work with.

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